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Material By-Boyette CravenMaster protection fundamentals by initially recognizing your environments and trusting your instincts. Exercise verbal de-escalation and setting boundaries. Understand individual space and crucial methods like straight punches and hand strikes. Build muscular tissue memory and reaction time with blocks and kicks. Project c
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Article Developed By-Tonnesen HutchinsonDiscover exactly how self-defense has changed from last option strategies to a varied series of strategies showcased in contemporary popular culture. See how these representations challenge stereotypes and highlight readiness. See just how media affects target market perceptions, equipping viewers to really f